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Chef Burnout: Is the Gig Economy the Secret to Achieving Work-Life Balance?

  • Publish Date: Posted 3 months ago
  • Author:by Orsi Sargent

Chef burnout is a serious issue in the UK's hospitality industry, with shocking statistics from The Burnt Chef Project showing that up to 84% of hospitality workers have faced burnout at some stage in their careers.

At Select Recruitment, we’ve seen firsthand the impact that long hours, high-pressure environments, and demanding schedules can have on culinary professionals. But there might be a solution on the horizon: the gig economy.

Join me as l explore how temporary work could offer some much-needed relief for burnt-out chefs and potentially transform work-life balance in the culinary world.

A chef by himself in a restaurant kitchen. It is dimly lit and people are rushing around him

The Reality of Chef Burnout: A Simmering Crisis

Working in professional kitchens can be incredibly rewarding, but it’s also one of the most stressful environments you can imagine. Over the years, we’ve seen countless talented chefs struggle with burnout, and the reasons are often all too familiar:

  • Long, unsociable hours

  • High-pressure work environments

  • Physically demanding tasks

  • Lack of work-life balance

  • Intense competition and perfectionism

The demands of a chef’s career are undoubtedly challenging, but burnout doesn’t have to be inevitable. Many chefs we’ve worked with have found ways to keep their passion alive and thrive in the industry. However, it’s crucial to recognise when you need a change of pace. Here are a few signs that it might be time to explore new options:

  • Feeling constantly tired or struggling to sleep

  • Experiencing more stress than usual

  • Noticing physical discomfort from long hours on your feet

These are common experiences in the culinary world, but they don’t have to be your permanent reality. In fact, many chefs have revitalised their careers and rekindled their love for cooking by exploring alternative work arrangements.

At Select Recruitment, we’ve had the pleasure of helping numerous chefs find exciting temporary positions that have given them a fresh start. These opportunities have allowed them to enjoy more flexible schedules, experience a variety of culinary environments, and achieve a better work-life balance. It’s all about finding the right fit for your skills, passion, and lifestyle.

A lone chef chopping orange peppers in a restaurant kitchen. He is wearing gloves and a hat

Understanding the Gig Economy in Hospitality: A Fresh Approach

The gig economy, characterised by short-term contracts and freelance work, has been rapidly growing in the UK hospitality sector. At Select Recruitment, we’ve noticed a significant rise in demand for temporary chef positions over the past few years.

Temporary work opportunities for chefs with Select Recruitment include:

  1. Ad-hoc assignments at top hotels and prestigious events.

  2. Short or long-term placements with contract catering companies and colleges.

  3. Flexible ongoing shifts across a variety of culinary environments.

How Temp Work Can Alleviate Chef Burnout

Temporary work offers several benefits that can help address the root causes of chef burnout:

  1. Flexibility and Control: You can choose when and where you work, allowing for a better work-life balance.

  2. Variety: Experiencing different kitchens and cuisines can reignite your passion and creativity.

  3. Skill Development: Working in various environments exposes you to new techniques and approaches.

  4. Networking: Temporary positions provide opportunities to connect with industry professionals.

  5. 'Test Driving' Kitchens: You can experience different work environments before committing to a long-term position.

While the temp chef work can bring about many benefits and help chefs rediscover their spark, we also understand that the transition from a permanent job can be daunting. At Select, our consultants are here to help you make the move. We are always available for advice and guidance, and we'll help you find roles that are perfect for you.

A female chef dressed in chef's whites and a hair protector. She is frying food in a restaurant kitchen and has a smile on her face

Success Stories: Chefs Who Found Relief Through Temp Work

At Select Recruitment, we’ve had the privilege of helping many chefs transition to temporary work over the years, with fantastic results. We have an amazing track-record of success in the industry, and have found that chefs keep coming back to us to pick up work that suits them.

But don't just take our word for it, listen to what our candidates have to say.

Here are a couple of success stories from some of our chefs:

I’ve been working with Select for around 9 years. Orsi has done a brilliant job providing me with jobs at nearly 70 places around Cambridge and its surroundings. Even when I took some time off or had permanent work, when I returned to Select, I was always offered a wide range of places to work. Thank you, Select – keep it up!

My experience working with Select is always excellent. I don’t work full-time, only when I’m available, and Catherine Lightfoot is always very helpful and organised, finding me available shifts whenever I need them without any issues. The payments are always on time. I highly recommend Select without hesitation."

Ready to take control of your work-life balance and experience the benefits of flexible assignments? Let's walk through the simple process of joining our team of temporary chefs.

A male chef working in a restaurant kitchen. He has a towel over his shoulder and is smiling

How to Get Started in the Culinary Gig Economy

If you're a talented chef and think you need a break from the same old routine, then let's find you the perfect roles together.

Here’s how you can get started:

  1. Update Your CV: Highlight your culinary skills and experience, then send it to us. (Check our guide on CV writing tips!)

  2. Complete the registration with Select Recruitment: Join our network, and we'll help you find the perfect temporary positions in hotels, contract catering companies, colleges, and events

  3. Attend a Brief Interview: We’ll chat with you to understand your preferences and match you with suitable opportunities.

  4. Start Working: Once you're registered, you can begin accepting shifts that fit your schedule and preferences.

If you’re ready to explore new opportunities in the culinary gig economy, we’re here to help every step of the way. Whether you want to sign up, give us a call, or pop into the office for a chat, the team at Select Recruitment is always here for you.

Our door is always open, and we’re ready to listen and do our best to support you in finding the perfect fit for your skills and lifestyle.

Don’t hesitate—reach out today and take the first step towards rediscovering your passion and a more balanced and fulfilling career!

Author:

Orsi Sargent - Business Director, Hospitality

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